Awareness

How EQ Works in our Brain

How EQ Works in our Brain

  Here’s what EQ is all about! This diagram shows BEAUTIFULLY what’s missing in our lives and our world, and (IMHO) it’s the #1 problem in our society today. Let me explain: Our logical Left-brain has been king for hundreds…

EQRocks! Here’s Why:

EQRocks!  Here’s Why:

We don’t have control over what other people think/feel/do/say. The things that we can control/manage/effect in our lives are our own thoughts, feelings and behaviours. Every decision/choice we make, every behaviour we do and every word we say is based…

EQ Articles

EQ Articles

Instructional EQ Articles by Myron “Doc” Downing, Ph.D., LMFT Addictions Anger Benefits of Failing Blocks to Motivation Approach to Change Changing your Mind Couples Counseling Crazy! Depression as Symptom Drive Someone Crazy Empowering Sex Ed Empowering Parents Empowering Relationships Empowerment…

We really can!

We really can!

We can choose how we want to live We can master our destiny We can feel more powerful We can feel more free We can enjoy ourselves more We can enjoy our lives more We can make better decisions We…

Self-Love is a Key to EQ!

Self-Love is a Key to EQ!

Self-Love is the single most important Emotional Intelligence (EQ) skill you can master in your journey toward enlightenment. No medicine is as effective, no energy as powerful, no process as simple. No matter who you are or what your life…

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