Recent Posts

EQRocks!  Here's Why:

EQRocks! Here's Why:

We don't have control over what other people think/feel/do/say. The things that we can control/manage/effect in our lives are our own[...]

Doc Downing

EQ Articles

EQ Articles

Instructional EQ Articles by Myron "Doc" Downing, Ph.D., LMFT Addictions Anger Benefits of Failing Blocks[...]

Matt Perelstein

Emotional Intelligence Quiz

Emotional Intelligence Quiz

Here’s a quick 7-question quiz to determine your basic level of EQ.  How well do you deal with your Feelings and[...]

EQ Audios

Anger is Misunderstood

Anger is Misunderstood

Anger is the number one misunderstood and most disrespected emotion! Click the green play button below to hear the 5-minute audio[...]

Emotional Healing

How EQ Works in our Brain

How EQ Works in our Brain

  Here's what EQ is all about! This diagram shows BEAUTIFULLY what's missing in our lives and our world, and (IMHO) it's[...]

Emotional Intelligence

We really can!

We really can!

We can choose how we want to live We can master our destiny We can feel more powerful We can feel more free We[...]
eq New Directions Workshop - Emotional Intelligence Workshops
css.php